Let’s Learn About

Health & Safety Habits

Epi has a
Super Safety Mission!

Welcome to Epi's Safety Headquarters. Staying safe helps protect your body so the fun doesn't have to stop. Read on to learn about habits you can practice every day.

Learn More About

Helmets Guard Your Brain

Wear a helmet to protect your head every time you ride!

Seatbelts Hold You Safe

Buckle your seatbelt every time you're in the car!

Gear Up & Go!

Hi there! Welcome to Epi's Safety Headquarters. Staying safe helps protect your body so the fun doesn't have to stop. Here are a few habits to practice every day:

Safety Gear Protects You

Knee pads, elbow pads, and helmets are like superhero armor! They help you play, ride, and explore without big scrapes or bumps.

Put on a hat & sunglasses

Wearing a hat and sunglasses helps protect your face and eyes from the sun's bright rays.

Wear sunscreen

Put on sunscreen (SPF 30+) before you go outside. It helps protect your skin from harmful UV rays and sunburn.

Take a shade break

The sun is strongest between 10:00 AM and 4:00 PM. When it feels too hot, take a break in the shade to cool off and recharge.

The sun is fun

but can be sneaky

Always remember to protect your skin!

Drink plenty of water

Keep an insulated water bottle nearby and drink plenty of water to stay cool and energized.

Hydration

Reminder

Your body needs water especially when it’s hot outside or you’re playing hard.

Water is your body’s
best friend in the sun!